The wait is almost over — the SPAR Baby Proteas are ready to take on the Netball Youth World Cup in Gibraltar from 19–28 September, and Head Coach Precious Mthembu says her side is determined to make South Africa proud.
Head Coach Precious Mthembu © Backpagepix
For Mthembu, herself a former Proteas star, this tournament represents both a professional and personal milestone. She is tasked with leading South Africa’s finest young talent into battle against some of the best youth netball nations in the world — and she couldn’t be prouder of her team.
“Our main mission is to represent South Africa with pride, discipline, and excellence on the world netball stage,” Mthembu says. “We want to ensure that every match we play reflects the hard work and preparation that has gone into this competition. There are goals we have set: Firstly to progress as far as possible in the tournament and compete for a top finish. Secondly, we really want to grow these young players’ international experience so they can form the backbone of future senior Proteas squads.”
SPAR Baby Proteas © Backpagepix
Pool D Battles Await
The Baby Proteas have been drawn in Pool D alongside Barbados, Trinidad & Tobago, Malawi, and Fiji — a challenging mix that promises intensity from the very first whistle. Baby Proteas Full Squad
“Each team brings a unique challenge,” Mthembu explains.“ Barbados and Trinidad & Tobago are traditionally very athletic and fast across the court, with flair in their attacking play. Malawi are extremely strong physically with the African style, with exceptional shooting accuracy and patience in their build-up — they’re always a tough opponent; they showed that at the Qualifiers. Fiji brings creativity and they are unpredictable. It’s a very competitive pool, and every game will demand focus.”
She knows that adapting quickly to different styles will be key:
“Against Barbados and Trinidad & Tobago, we expect a very physical and fast paced game, so our conditioning and defensive transitions will be key. Malawi’s strength is their composure and discipline, we will need to stay consistent for the full 60 minutes and not allow momentum to swing.”
She further said, “We’re preparing by simulating different styles in training. Sharpening our defensive structures and ensuring our attacking combinations are in sync under pressure.”
Phophi Nematangari © Backpagepix
A Squad Full of Heart
Beyond tactics and match preparation, Mthembu believes her team’s greatest strength lies in its character.
“This group is special because of their balance and diversity. We have players with incredible natural talent alongside others with outstanding work ethic. On the court, they are willing to challenge themselves against each other. They are led by such an amazing captain, Phophi Nematangari, who brings comfort and leads by example. Off the court, their unity stands out for me; they support each other like sisters. Their energy and commitment to the team culture make them unique. I am truly enjoying every moment spent with them on court.”
Passing on Lessons
Having once walked in her players’ shoes, Mthembu draws heavily from her own journey to inspire her squad.
“The biggest lesson I learned as a player is that talent alone isn’t enough. Discipline, consistency, and mental toughness are what separate good players from great ones. I remind them that every opportunity to represent South Africa is a privilege. The small details — preparation, good attitude, teamwork — ultimately decide results. And above all, staying humble is what will get them far, not just in netball but in life.”
Karla Victor © Backpagepix
A Proud Moment for a Young Coach
For Mthembu, leading the Baby Proteas is more than just a coaching role — it’s a dream realized.
“It’s incredibly special and humbling. Wearing the green and gold as a player was an honor, but leading this new generation as a coach carries even deeper responsibilities. It’s about giving back to the sport, inspiring the players to reach their full potential, and showcasing South African netball to the world. This moment is one I will cherish, and I’m proud to guide these young women on such an important stage. I am a young coach and I am willing to learn everything with its challenges.”
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Good luck to the baby proteas. Thank you for these beautiful updates, keep them coming👌🏾
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